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Coen de Groot
Bristol, UK
+44 (0)117-955 0062

coen@coachcoen.com

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  1. Simplify and create space to think - clear all mental, emotional and physical clutter
  2. Take 5 minutes every day to calm down and ask your intuition for ideas, suggestions and direction. Just sit still and see what comes to you
  3. Build up a reserve of money (i.e. create a money-buffer), so you know that you will be alright, financially
  4. Develop your vision (see step 5) and allow it to pull you
  5. Meditate
  6. Notice when you are in 'flow' mode. This is when you feel relaxed and focussed at the same time, when you know exactly what to do and are doing it. For some people these are their peak sports performances, for others when they are totally immersed in their professional activities. Once you know what it is for you, increase the number of times that you are in 'flow' mode

    See also: Read the introduction, check how you score on the checklist, then check the resources for more. Or contact me now to arrange a free trial coaching session

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From my clients
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I'm really looking forward to our call tomorrow ! I've had a brilliant week !!!
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Coaching with Coen is energising and fun!!!!!!
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If anyone is
looking for a coach then put Coen at the top of your list.
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Witty, charming and ethical
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